Day 8 of 11 day Cleanse update

Ok, I made it through another day of cleanse, and I really struggled, not because I am hungry, but because if I can't use food to provide comfort and distraction from my stress It makes me grumpy! Change is hard, I have to admit that some of my eating habits need to be changed and that you cannot just eat away your stress. I also have to adjust my expectations, I guess it took me more than 11 days to become 40 pounds overweight, it is probably going to take me a bit more time to undo the damage! Tomorrow is another day...